Michał Dębicki 19:08 row
2,520
Meters
19:08.2
Time
3:47.8
Pace
128
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 136 |
April 06, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.2 | 2,520 | 3:47.8 | 30 | 401 | 128 | 20 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 19 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 34 | 20 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 34 | 21 |
| 19:08.2 | 564 | 3:40.0 | 33 | 413 | 28 | 22 |
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Workout Graph
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