Michał Dębicki 19:14 row
2,532
Meters
19:14.8
Time
3:48.0
Pace
129
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 137 |
April 09, 2026 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.8 | 2,532 | 3:48.0 | 30 | 401 | 129 | 19 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 19 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 34 | 20 |
| 15:00.0 | 664 | 3:45.9 | 30 | 404 | 34 | 20 |
| 19:14.8 | 548 | 3:52.4 | 28 | 395 | 28 | 20 |
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Workout Graph
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