Michał Dębicki 36:03 row
5,521
Meters
36:03.6
Time
3:15.9
Pace
278
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 140 |
April 29, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.6 | 5,521 | 3:15.9 | 47 | 460 | 278 | 21 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 21 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 21 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 38 | 22 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 22 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 22 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 |
| 36:03.6 | 197 | 2:41.4 | 83 | 586 | 11 | 23 |
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Workout Graph
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