Michał Dębicki 14:04 row
2,126
Meters
14:04.3
Time
3:18.5
Pace
107
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 134 |
May 18, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.3 | 2,126 | 3:18.5 | 45 | 456 | 107 | 21 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 21 |
| 10:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 21 |
| 14:04.3 | 655 | 3:06.4 | 54 | 501 | 34 | 22 |
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Workout Graph
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