Michał Dębicki 20:59 row
3,016
Meters
20:59.0
Time
3:28.7
Pace
151
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 133 |
May 18, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.0 | 3,016 | 3:28.7 | 38 | 431 | 151 | 20 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 21 |
| 10:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 21 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 21 |
| 20:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 21 |
| 20:59.0 | 148 | 3:19.3 | 44 | 427 | 7 | 20 |
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Workout Graph
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