Michał Dębicki 19:33 row
3,022
Meters
19:33.9
Time
3:14.2
Pace
152
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 135 |
May 19, 2026 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.9 | 3,022 | 3:14.2 | 48 | 466 | 152 | 21 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 21 |
| 10:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 21 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 |
| 19:33.9 | 758 | 3:00.6 | 59 | 512 | 39 | 21 |
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Workout Graph
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