Michał Dębicki 34:30 row
5,018
Meters
34:30.2
Time
3:26.2
Pace
252
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 134 |
May 20, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:30.2 | 5,018 | 3:26.2 | 40 | 438 | 252 | 21 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 21 |
| 10:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 21 |
| 15:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 21 |
| 20:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 25:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 21 |
| 30:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 21 |
| 34:30.2 | 661 | 3:24.3 | 41 | 452 | 34 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.