Michał Dębicki 15:15 row
2,215
Meters
15:15.2
Time
3:26.5
Pace
111
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 135 |
May 20, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.2 | 2,215 | 3:26.5 | 40 | 436 | 111 | 19 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 19 |
| 10:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 20 |
| 15:00.0 | 743 | 3:21.8 | 43 | 456 | 38 | 20 |
| 15:15.2 | 29 | 4:22.0 | 19 | 236 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.