Michał Dębicki 39:23 row
5,343
Meters
39:23.1
Time
3:41.1
Pace
270
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 140 |
June 28, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.1 | 5,343 | 3:41.1 | 32 | 411 | 270 | 20 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 20 |
| 10:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 21 |
| 15:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 22 |
| 20:00.0 | 683 | 3:39.6 | 33 | 420 | 35 | 21 |
| 25:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 21 |
| 30:00.0 | 676 | 3:41.8 | 32 | 420 | 35 | 21 |
| 35:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 21 |
| 39:23.1 | 613 | 3:34.6 | 35 | 424 | 31 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.