Michał Dębicki 39:03 row
5,353
Meters
39:03.9
Time
3:38.9
Pace
271
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 141 |
June 30, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.9 | 5,353 | 3:38.9 | 33 | 416 | 271 | 20 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 20 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 20 |
| 15:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 20 |
| 20:00.0 | 681 | 3:40.2 | 33 | 420 | 35 | 20 |
| 25:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 21 |
| 30:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 20 |
| 35:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 21 |
| 39:03.9 | 589 | 3:27.0 | 39 | 442 | 30 | 21 |
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Workout Graph
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