Michał Dębicki 20:08 row
2,599
Meters
20:08.8
Time
3:52.5
Pace
133
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 140 |
July 18, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.8 | 2,599 | 3:52.5 | 28 | 396 | 133 | 19 |
| 5:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 19 |
| 10:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 20 |
| 15:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 20 |
| 20:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 21 |
| 20:08.8 | 18 | 4:04.4 | 24 | 409 | 1 | 7 |
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Workout Graph
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