Michał Dębicki 20:08 row
2,835
Meters
20:08.4
Time
3:33.1
Pace
143
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 138 |
July 18, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.4 | 2,835 | 3:33.1 | 36 | 426 | 143 | 21 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 21 |
| 10:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 21 |
| 15:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 21 |
| 20:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 22 |
| 20:08.4 | 19 | 3:41.0 | 32 | 428 | 1 | 7 |
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Workout Graph
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