Michał Dębicki 33:06 row
5,017
Meters
33:06.1
Time
3:17.9
Pace
254
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 141 |
July 19, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.1 | 5,017 | 3:17.9 | 45 | 460 | 254 | 21 |
| 5:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 21 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 15:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 22 |
| 20:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 22 |
| 25:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 22 |
| 30:00.0 | 780 | 3:12.3 | 49 | 480 | 40 | 22 |
| 33:06.1 | 581 | 2:40.1 | 85 | 599 | 31 | 23 |
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Workout Graph
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