Michał Dębicki 36:23 row
5,018
Meters
36:23.3
Time
3:37.5
Pace
253
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 139 |
July 20, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.3 | 5,018 | 3:37.5 | 34 | 417 | 253 | 20 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 20 |
| 10:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 21 |
| 15:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 21 |
| 20:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 21 |
| 25:00.0 | 703 | 3:33.3 | 36 | 432 | 36 | 21 |
| 30:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 21 |
| 35:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 22 |
| 36:23.3 | 203 | 3:25.1 | 41 | 432 | 10 | 20 |
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Workout Graph
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