Michał Dębicki 20:33 row
3,026
Meters
20:33.5
Time
3:23.8
Pace
152
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 140 |
July 20, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.5 | 3,026 | 3:23.8 | 41 | 443 | 152 | 20 |
| 5:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 21 |
| 10:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 21 |
| 15:00.0 | 777 | 3:13.0 | 49 | 480 | 40 | 21 |
| 20:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 21 |
| 20:33.5 | 74 | 3:46.3 | 30 | 429 | 4 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.