Michał Dębicki 33:41 row
5,020
Meters
33:41.9
Time
3:21.3
Pace
253
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 140 |
July 21, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:41.9 | 5,020 | 3:21.3 | 43 | 450 | 253 | 20 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 20 |
| 10:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 20 |
| 15:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 21 |
| 20:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 21 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 30:00.0 | 742 | 3:22.1 | 42 | 456 | 38 | 22 |
| 33:41.9 | 620 | 2:58.9 | 61 | 519 | 32 | 22 |
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Workout Graph
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