Michał Dębicki 8:20 row
1,096
Meters
8:20.7
Time
3:48.4
Pace
55
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 138 |
July 21, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.7 | 1,096 | 3:48.4 | 29 | 395 | 55 | 20 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 20 |
| 8:20.7 | 443 | 3:46.5 | 30 | 394 | 22 | 20 |
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Workout Graph
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