Michał Dębicki 43:59 row
6,019
Meters
43:59.7
Time
3:39.2
Pace
305
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 139 |
July 22, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.7 | 6,019 | 3:39.2 | 33 | 415 | 305 | 20 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 20 |
| 10:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 20 |
| 15:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 21 |
| 20:00.0 | 660 | 3:47.2 | 30 | 408 | 34 | 20 |
| 25:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 20 |
| 30:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 21 |
| 35:00.0 | 704 | 3:33.0 | 36 | 432 | 36 | 21 |
| 40:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 22 |
| 43:59.7 | 610 | 3:16.4 | 46 | 465 | 31 | 22 |
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Workout Graph
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