Michał Dębicki 38:54 row
5,014
Meters
38:54.1
Time
3:52.7
Pace
257
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 136 |
July 23, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.1 | 5,014 | 3:52.7 | 28 | 396 | 257 | 20 |
| 5:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 19 |
| 10:00.0 | 638 | 3:55.1 | 27 | 396 | 33 | 20 |
| 15:00.0 | 637 | 3:55.4 | 27 | 396 | 33 | 20 |
| 20:00.0 | 641 | 3:54.0 | 27 | 396 | 33 | 20 |
| 25:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 20 |
| 30:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 20 |
| 35:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 21 |
| 38:54.1 | 520 | 3:45.0 | 31 | 415 | 27 | 21 |
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Workout Graph
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