Michał Dębicki 38:45 row
5,017
Meters
38:45.2
Time
3:51.7
Pace
257
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 137 |
July 23, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.2 | 5,017 | 3:51.7 | 28 | 397 | 257 | 20 |
| 5:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 19 |
| 10:00.0 | 635 | 3:56.2 | 27 | 396 | 33 | 21 |
| 15:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 20 |
| 20:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 21 |
| 25:00.0 | 650 | 3:50.7 | 28 | 408 | 34 | 20 |
| 30:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 21 |
| 35:00.0 | 654 | 3:49.3 | 29 | 408 | 34 | 21 |
| 38:45.2 | 517 | 3:37.7 | 34 | 415 | 26 | 21 |
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Workout Graph
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