Michał Dębicki 38:44 row
5,014
Meters
38:44.8
Time
3:51.8
Pace
257
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 138 |
July 28, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.8 | 5,014 | 3:51.8 | 28 | 397 | 257 | 19 |
| 5:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 19 |
| 10:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 20 |
| 15:00.0 | 613 | 4:04.6 | 24 | 384 | 32 | 19 |
| 20:00.0 | 662 | 3:46.5 | 30 | 408 | 34 | 20 |
| 25:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 20 |
| 30:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 20 |
| 35:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 20 |
| 38:44.8 | 497 | 3:46.1 | 30 | 416 | 26 | 20 |
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Workout Graph
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