Michał Dębicki 19:13 row
2,524
Meters
19:13.9
Time
3:48.5
Pace
128
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 137 |
July 28, 2026 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.9 | 2,524 | 3:48.5 | 29 | 399 | 128 | 20 |
| 5:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 19 |
| 10:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 21 |
| 15:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 21 |
| 19:13.9 | 579 | 3:39.2 | 33 | 411 | 29 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.