Michał Dębicki 15:57 row
2,524
Meters
15:57.0
Time
3:09.5
Pace
130
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 143 |
July 29, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.0 | 2,524 | 3:09.5 | 51 | 489 | 130 | 23 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 21 |
| 10:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 21 |
| 15:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 27 |
| 15:57.0 | 196 | 2:25.4 | 114 | 694 | 11 | 28 |
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Workout Graph
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