Michał Dębicki 14:24 row
2,017
Meters
14:24.5
Time
3:34.3
Pace
103
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 138 |
July 30, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.5 | 2,017 | 3:34.3 | 36 | 428 | 103 | 21 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 20 |
| 10:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 21 |
| 14:24.5 | 691 | 3:11.3 | 50 | 489 | 36 | 23 |
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Workout Graph
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