Michał Dębicki 7:38 row
1,016
Meters
7:38.1
Time
3:45.4
Pace
51
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 137 |
July 30, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.1 | 1,016 | 3:45.4 | 31 | 400 | 51 | 20 |
| 5:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 20 |
| 7:38.1 | 359 | 3:40.1 | 33 | 409 | 18 | 21 |
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Workout Graph
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