Michał Dębicki 15:28 row
2,018
Meters
15:28.0
Time
3:49.9
Pace
103
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 135 |
July 31, 2026 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.0 | 2,018 | 3:49.9 | 29 | 399 | 103 | 21 |
| 5:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 21 |
| 10:00.0 | 641 | 3:54.0 | 27 | 396 | 33 | 21 |
| 15:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 22 |
| 15:28.0 | 64 | 3:38.7 | 33 | 514 | 4 | 19 |
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Workout Graph
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