Michał Dębicki 15:20 row
2,016
Meters
15:20.8
Time
3:48.3
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 136 |
July 31, 2026 01:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.8 | 2,016 | 3:48.3 | 29 | 398 | 102 | 20 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 20 |
| 10:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 21 |
| 15:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 21 |
| 15:20.8 | 40 | 4:20.0 | 20 | 346 | 2 | 17 |
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Workout Graph
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