Michał Dębicki 7:45 row
1,014
Meters
7:45.1
Time
3:49.3
Pace
51
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 135 |
July 31, 2026 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.1 | 1,014 | 3:49.3 | 29 | 394 | 51 | 21 |
| 5:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 21 |
| 7:45.1 | 376 | 3:39.5 | 33 | 414 | 19 | 23 |
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Workout Graph
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