Michał Dębicki 15:20 row
2,016
Meters
15:20.9
Time
3:48.3
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 134 |
August 01, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.9 | 2,016 | 3:48.3 | 29 | 398 | 102 | 21 |
| 5:00.0 | 623 | 4:00.7 | 25 | 384 | 32 | 20 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 22 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 22 |
| 15:20.9 | 47 | 3:42.3 | 32 | 344 | 2 | 17 |
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Workout Graph
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