Michał Dębicki 38:45 row
5,027
Meters
38:45.4
Time
3:51.2
Pace
257
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 132 |
September 01, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.4 | 5,027 | 3:51.2 | 28 | 397 | 257 | 20 |
| 5:00.0 | 617 | 4:03.1 | 24 | 384 | 32 | 19 |
| 10:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 19 |
| 15:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 20 |
| 20:00.0 | 634 | 3:56.5 | 26 | 396 | 33 | 20 |
| 25:00.0 | 657 | 3:48.3 | 29 | 408 | 34 | 21 |
| 30:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 21 |
| 35:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 21 |
| 38:45.4 | 511 | 3:40.5 | 33 | 415 | 26 | 21 |
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Workout Graph
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