Michał Dębicki 1:00:06 row
8,720
Meters
1:00:06.6
Time
3:26.8
Pace
443
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 139 |
September 03, 2026 08:50:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 8,720 | 3:26.8 | 40 | 442 | 443 | 21 |
| 5:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 19 |
| 10:00.0 | 656 | 3:48.6 | 29 | 408 | 34 | 20 |
| 15:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 21 |
| 20:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 21 |
| 25:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 22 |
| 30:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 22 |
| 35:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 21 |
| 40:00.0 | 702 | 3:33.6 | 36 | 432 | 36 | 21 |
| 45:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 22 |
| 50:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 22 |
| 55:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 24 |
| 1:00:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 23 |
| 1:00:06.6 | 14 | 3:55.7 | 27 | 545 | 1 | 0 |
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Workout Graph
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