Michał Dębicki 15:22 row
2,024
Meters
15:22.5
Time
3:47.8
Pace
103
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 136 |
September 20, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.5 | 2,024 | 3:47.8 | 30 | 401 | 103 | 19 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 19 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 20 |
| 15:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 20 |
| 15:22.5 | 51 | 3:40.5 | 33 | 480 | 3 | 16 |
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Workout Graph
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