Michał Dębicki 19:00 row
2,513
Meters
19:00.2
Time
3:46.8
Pace
127
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 135 |
September 22, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.2 | 2,513 | 3:46.8 | 30 | 400 | 127 | 19 |
| 5:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 19 |
| 10:00.0 | 660 | 3:47.2 | 30 | 408 | 34 | 20 |
| 15:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 20 |
| 19:00.2 | 542 | 3:41.5 | 32 | 404 | 27 | 20 |
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Workout Graph
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