Michał Dębicki 39:33 row
5,016
Meters
39:33.3
Time
3:56.5
Pace
258
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 135 |
September 25, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.3 | 5,016 | 3:56.5 | 26 | 391 | 258 | 18 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 18 |
| 10:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 18 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 19 |
| 20:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 19 |
| 25:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 20 |
| 30:00.0 | 639 | 3:54.7 | 27 | 396 | 33 | 19 |
| 35:00.0 | 630 | 3:58.0 | 26 | 396 | 33 | 19 |
| 39:33.3 | 586 | 3:53.1 | 28 | 395 | 30 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.