Michał Dębicki 7:20 row
1,014
Meters
7:20.1
Time
3:37.0
Pace
51
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 136 |
September 25, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.1 | 1,014 | 3:37.0 | 34 | 417 | 51 | 19 |
| 5:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 20 |
| 7:20.1 | 321 | 3:38.2 | 34 | 436 | 17 | 19 |
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Workout Graph
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