Michał Dębicki 2:29 row
283
Meters
2:29.7
Time
4:24.4
Pace
14
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
September 26, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.7 | 283 | 4:24.4 | 19 | 336 | 14 | 17 |
| 2:28.1 | 283 | 4:21.6 | 20 | 340 | 14 | 17 |