Michał Dębicki 18:40 row
1,011
Meters
18:40.9
Time
9:14.3
Pace
95
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
November 19, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.9 | 1,011 | 9:14.3 | 2 | 305 | 95 | 20 |
| 5:00.0 | 303 | 8:15.0 | 3 | 300 | 25 | 21 |
| 10:00.0 | 270 | 9:15.5 | 2 | 312 | 26 | 20 |
| 15:00.0 | 260 | 9:36.9 | 2 | 300 | 25 | 21 |
| 18:40.9 | 178 | 10:20.5 | 1 | 309 | 19 | 21 |