Michał Dębicki 4:49 row
231
Meters
4:49.3
Time
10:26.1
Pace
24
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 298 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
June 28, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.3 | 231 | 10:26.1 | 1 | 298 | 24 | 21 |
| 4:49.3 | 232 | 10:23.4 | 1 | 298 | 24 | 21 |