Michał Dębicki 14:16 row
2,017
Meters
14:16.2
Time
3:32.2
Pace
101
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
July 31, 2026 03:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.2 | 2,017 | 3:32.2 | 37 | 424 | 101 | 21 |
| 5:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 21 |
| 10:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 22 |
| 14:16.2 | 644 | 3:18.9 | 44 | 449 | 32 | 23 |