Michał Dębicki 29:05 row
3,818
Meters
29:05.1
Time
3:48.5
Pace
195
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
September 28, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.1 | 3,818 | 3:48.5 | 29 | 402 | 195 | 19 |
| 5:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 19 |
| 10:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 20 |
| 15:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 20 |
| 20:00.0 | 657 | 3:48.3 | 29 | 408 | 34 | 20 |
| 25:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 20 |
| 29:05.1 | 573 | 3:33.8 | 36 | 425 | 29 | 20 |