Michał Dębicki 15:01 row
2,017
Meters
15:01.2
Time
3:43.4
Pace
102
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
September 29, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.2 | 2,017 | 3:43.4 | 31 | 407 | 102 | 19 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 20 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 20 |
| 15:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 20 |
| 15:01.2 | 2 | 5:00.0 | 13 | 344 | 0 |