Michał Dębicki 17:01 row
2,274
Meters
17:01.7
Time
3:44.6
Pace
115
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
September 30, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.7 | 2,274 | 3:44.6 | 31 | 405 | 115 | 20 |
| 5:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 20 |
| 10:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 20 |
| 15:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 21 |
| 17:01.7 | 276 | 3:40.4 | 33 | 414 | 14 | 20 |