Michał Dębicki 7:56 row
1,018
Meters
7:56.2
Time
3:53.8
Pace
52
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
September 30, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.2 | 1,018 | 3:53.8 | 27 | 393 | 52 | 20 |
| 5:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 20 |
| 7:56.2 | 382 | 3:50.6 | 29 | 408 | 20 | 20 |