Michał Dębicki 16:28 row
2,019
Meters
16:28.2
Time
4:04.7
Pace
105
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
October 01, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.2 | 2,019 | 4:04.7 | 24 | 382 | 105 | 19 |
| 5:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 19 |
| 10:00.0 | 612 | 4:05.0 | 24 | 384 | 32 | 20 |
| 15:00.0 | 612 | 4:05.0 | 24 | 384 | 32 | 20 |
| 16:28.2 | 185 | 3:58.3 | 26 | 408 | 10 | 19 |