Michał Dębicki 16:57 row
2,416
Meters
16:57.0
Time
3:30.4
Pace
121
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
October 02, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.0 | 2,416 | 3:30.4 | 38 | 428 | 121 | 20 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 20 |
| 10:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 20 |
| 15:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 21 |
| 16:57.0 | 285 | 3:25.2 | 40 | 430 | 14 | 20 |