Michał Dębicki 20:52 row
3,022
Meters
20:52.7
Time
3:27.2
Pace
153
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
October 03, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.7 | 3,022 | 3:27.2 | 39 | 439 | 153 | 20 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 20 |
| 10:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 20 |
| 15:00.0 | 704 | 3:33.0 | 36 | 432 | 36 | 21 |
| 20:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 21 |
| 20:52.7 | 151 | 2:54.5 | 66 | 546 | 8 | 20 |