Michał Dębicki 15:59 row
2,014
Meters
15:59.7
Time
3:58.2
Pace
103
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
October 05, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.7 | 2,014 | 3:58.2 | 26 | 386 | 103 | 18 |
| 5:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 18 |
| 10:00.0 | 642 | 3:53.6 | 27 | 396 | 33 | 19 |
| 15:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 19 |
| 15:59.7 | 119 | 4:10.8 | 22 | 361 | 6 | 17 |