Michał Dębicki 15:19 row
2,023
Meters
15:19.9
Time
3:47.3
Pace
103
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
October 05, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.9 | 2,023 | 3:47.3 | 30 | 403 | 103 | 19 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 20 |
| 10:00.0 | 662 | 3:46.5 | 30 | 408 | 34 | 20 |
| 15:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 20 |
| 15:19.9 | 41 | 4:02.6 | 24 | 542 | 3 | 16 |