Michał Dębicki 47:34 row
6,017
Meters
47:34.4
Time
3:57.1
Pace
310
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
October 09, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.4 | 6,017 | 3:57.1 | 26 | 390 | 310 | 19 |
| 5:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 18 |
| 10:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 19 |
| 15:00.0 | 625 | 4:00.0 | 25 | 396 | 33 | 19 |
| 20:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 19 |
| 25:00.0 | 631 | 3:57.7 | 26 | 396 | 33 | 19 |
| 30:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 19 |
| 35:00.0 | 640 | 3:54.3 | 27 | 396 | 33 | 20 |
| 40:00.0 | 636 | 3:55.8 | 27 | 396 | 33 | 20 |
| 45:00.0 | 636 | 3:55.8 | 27 | 396 | 33 | 19 |
| 47:34.4 | 329 | 3:54.6 | 27 | 396 | 17 | 19 |