Michał Dębicki 32:27 row
4,021
Meters
32:27.4
Time
4:02.1
Pace
208
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
October 10, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:27.4 | 4,021 | 4:02.1 | 25 | 384 | 208 | 19 |
| 5:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 19 |
| 10:00.0 | 603 | 4:08.7 | 23 | 384 | 32 | 20 |
| 15:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 20 |
| 20:00.0 | 637 | 3:55.4 | 27 | 396 | 33 | 20 |
| 25:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 19 |
| 30:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 20 |
| 32:27.4 | 306 | 4:00.8 | 25 | 390 | 16 | 20 |